The Results Room and CrossFit Aftermath Services

Services

The Results Room/CrossFit Aftermath is a functional fitness gym in Mansfield, offering group workouts and private training for all fitness levels and goals. Our professional team of coaches are experts at getting you the best workout for your needs and in a safe and supportive environment. No matter if you are a seasoned athlete in the sport of CrossFit, or just starting out on your fitness journey, our coaches and support staff make sure you are able to participate in every workout and push yourself to your safest limits all while having fun.

You will also find a community of like-minded people to support you within our walls in the other members you meet. Many of our members at this facility use their time at the gym as a break and stress relief from their hectic jobs, some bring their kids to watch and play while they get their workouts done, others are retired and are intent on making sure to stay active to be able to enjoy their golden years, and some are preparing for local and national competitions in CrossFit and other sports like Strongman, Triathlons, Marathons etc.

CrossFit (Functional Fitness)

Build strength, speed, mobility, core stability, cardio and reduce bodyfat in a programmed session under the guidance of an experienced CrossFit coach. A super efficient way to work on all aspects of fitness and become a better human.

Personal Training & Personalised Programming

Are you eager to learn and improve? Do you need someone to help you achieve your training goals?

Every athlete has different strengths and weaknesses which require a different approach to maximising athletic potential — YOUR potential!

If you want a custom, individualised program design, and want to improve as efficiently as possible — then personalised programming or personal training may be right for you.

24 Hour Access

Train when you like without having to worry about opening hours. Want to train on Christmas Day? Guess what? You can!

Body Recomposition

Body composition transformation using the Recomp System aligning tailored nutrition with a goal specific strength training programming.

programming-assessment

12 Week Coached Programs

Get with the program: 12 week coached courses focused on Olympic Weightlifting, Powerlifting and Gymnastics for CrossFit.