Our Team

Our Team

At The Results Room and CrossFit Aftermath we are setting the standard for quality, education, and diversity within our team.

Liam Kinzett

“A good coach can change a game; a great coach can change a life”

Liam is our Head Coach at The Results Room and CrossFit Aftermath. Liam’s responsibilities include Workout Programming, Assessments, Coaching, and Personal Training.

From a young age, Liam was heavily involved in physical activity participating in both individual and team sports. By the age of 16 he had competed at State and National level within Australia and New Zealand in Water Polo, Swimming, Basketball and Volleyball.

Liam is dedicated to teaching functional fitness methodology and strength training though professionally coaching our TRR and CFA community who wish to see their lives change for the better.


  • Certificate III in Fitness
  • Certificate IV in Fitness
  • CrossFit Level 1
  • Certificate in First Aid
  • Certificate in CPR


Jamie Giffin

“When in doubt, squat more”

Jamie is Director and Co-Owner of The Results Room and CrossFit Aftermath and is also one of our coaches.  He has nearly 20 years’ experience in sales and marketing roles in the health industry including over 4 years’ experience in managing large commercial gyms. His life-long ambition has been to help others achieve the same joy, pride and happiness that comes from achieving fitness goals and to also recreate the same sense of friendship and community he experienced when he began his fitness journey 25 years ago.

Jamie doesn’t consider himself a specialist in anything but has trained with elite powerlifters, bodybuilders, weightlifters and CrossFit athletes. He has also trained for 5 years in Muay Thai and Boxing coached by NSW State Champions. Now he is obsessed with Olympic weightlifting.


Kiriana Giffin

“You aren’t going to get the bum you want by sitting on the one you have”

Kiriana is Director and Co-Owner of The Results Room and CrossFit Aftermath and is in charge of our back-office system, administration and customer relationship management. Kiriana’s previous roles in Recruitment and Human Resource management have developed high level skills in networking, customer retention and event management.

Kiriana represented her state in Netball and Athletics in England.  She also Rowed at an elite level, competing all across England and got through to the finals at Henley Regatta in the UK on two separate occasions while at university.

She specialises in all things rowing.


Richie Milne

“Bodies are made in the kitchen and refined in the gym.” 

Richie is primarily an exercise specialist and health and wellness presenter. He operates a Personal Training business in Melbourne where he lives, and is offering our clients at The Results Room a personalised online body recomposition system combining goal specific programming and nutritional support service as an additional value add to our existing membership options through individual consultation.

Richie is a professional Physique athlete within the International Natural Body Building Association (INBA). He has represented Australia at the pinnacle of natural bodybuilding the ‘Natural Olympia 2015’ where he was awarded a silver and bronze medal across two divisions for Mr Physique.

Richie’s area of specialty is body composition transformation using the Recomp system aligning tailored nutrition with goal specific strength training programming. He has over a decade of experience working as a strength and conditioning coach for elite level athletes or clients seeking a superior level of conditioning with support and accountability which inevitably produces optimal tangible results.


  • BA (Honours), Sports Studies and Business
  • Recomp Specialist certified trainer (Fully registered and insured)
  • Certificate IV Training and Assessment
  • Certificate IV Qualified Personal Trainer
  • Certified rehab trainer


Alice Nicholson

“When you have a clear vision of your goal, it’s easier to take the first step towards it.” 

Alice has her blue card, CPR, First Aid Certificate, Anaphylaxis and Asthma Certificates and is a third year uni student studying an Education Degree.  She currently works at PCYC Outside School Hours Care (OSHC) as an Educator so is extremely experienced looking after both pre-school and school-age children.

Alice is our dedicated childcare professional who supervises our CrossFit Class with Creche classes and is also one of our valued members.


Lee Gibson

“You miss 100% of the shots you don’t take.” 

Lee is one of our coaches at The Results Room/CrossFit Aftermath.

He started riding motorcross from the age of 4 and played English football (soccer) all his life.  He has boxed for four years and has a passion for all things CrossFit.


  • Certificate III in Sports and Recreation
  • Certificate II in Sports and Recreation
  • Certificate I in Sports and Recreation
  • Diploma in Sports Development
  • Certificate III in Fitness
  • Certificate IV in Fitness
  • Certificate in First Aid
  • Certificate in CPR