Services

The Results Room is an exercise, health and performance centre that has a reputation for achieving efficient and effective outcomes.

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xpress-blueFunctional Group Fitness

 

For the “On The Go ” type who loves to get the most out of every workout.

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groupsSemi Private Coaching

 

For the “focused” type who is serious about getting maximum results, but loves to be social!

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private-coachingPrivate
Coaching

 

For the “serious” type who wants to have all the tools, attention, & support for themselves!

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programming-assessmentProgramming & 24 Hour Access

 

For the “motivated” type who wants to stay focussed on their training to achieve their goals!

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online-programmingOnline
Programming

 

For the “jetsetter” type who wants to stay on top of their training at home & away!

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online-programming-nutritionOnline Programming & Nutrition

 

For the “jetsetter” type who wants to stay on top of their training & nutrition at home & away!

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programming-nutritionProgramming & Nutrition

 

For the “committed” type who wants to stay focussed on their training & nutrition to achieve their goals!

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Delicious beef steak on wooden table, close-up

Delicious beef steak on wooden table, close-up