fitness

We are offering a free CrossFit trial to all new enquiries.  To book in for your free class click here

A confirmation text and email will be sent upon completion of your booking and one of our coaches will be in touch prior to class to have a chat.

Note: If you have done CrossFit at a licensed affiliate, or a similar form of functional training at an alternative facility, for a consistent period of time (longer then 3 months) then you will be able to jump straight in on our classes without the need for a prior mobility assessment.

If you are just starting out on your fitness journey or returning after an extended break and/or have any mobility concerns we may need to book you in for a mobility assessment prior to allowing you to take part in a class. Please call 0410988281 for further clarification if needed.