About Our Facility

The Results Room is an integrated health and fitness centre dedicated to delivering results to every individual that uses our services. The Results Room specialises in Personal Training, Small Group Training, Corporate Fitness Programs and Semi-Private Coaching, in addition to 24 hour gym access and yoga.

Within The Results Room facility we also run CrossFit Aftermath, specialising in group CrossFit and CrossFit Skill classes.  See more information about our CrossFit offering here.  All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more.

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Vision

We will be renowned within the health and fitness industry for delivering results to a community of passionate, motivated, and like-minded individuals.

Mission Statement

Our mission is to provide the best functional and innovative fitness experience of uncompromising quality for the customer, through an individually tailored approach, while building and maintaining a strong community of members.

We will:

• Strive to help our members achieve their goals;
• Commit to continuously improve our service;
• Provide our members with an environment that is welcoming, friendly, comfortable, fun, motivating, clean and safe;
• Be an educational provider for our members and the community at large in the field of health and fitness.

Our Point of Difference

Functional fitness and CrossFit  is one of the largest growth sectors in the fitness industry as it focuses on multiple levels of fitness – strength, mobility, flexibility, cardiovascular fitness, agility and coordination. 

The Results Room and CrossFit Aftermath’s  point of differentiation is its 24-hour access and flexible model of training programs in functional fitness that accommodates each member in terms of goals offering gym access, small group training, CrossFit group classes, one on one personal training or combinations of each.

Our Core Values

INTEGRITY: “honesty and transparency”
DETERMINATION: “attitude determines destiny”
PASSION: “practice what we preach”
COMMUNITY: “real life connections everyday”
EDUCATION: “always learning and growing”
LEADERSHIP: “inspire others to believe”