The Results Room are a professional, results orientated community who deliver on your goals, without the bells and whistles of inner-city gyms.

Our detailed and competitively priced programs enable people just like you to exercise in a warm and performance based environment. Work out because you want to, not because you have to.

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Interested? Check out some of our popular services

xpressFunctional Group Fitness

For the “on-the-go” type who loves to get the most out of a short time!

online-programming-nutrition-whiteOnline Programming & Nutrition

For the “jetsetter” type who wants to stay on top of their training & nutrition at home & away!

programming-assessment-whiteProgramming & Assessment

For the “motivated” type who wants to stay focussed on their training to achieve their goals!

programming-nutrition-whiteProgramming & Nutrition

For the “committed” type who wants to stay focussed on their training & nutrition to achieve their goals!

groups-whitePersonal Training Groups

For the “focused” type who is serious about getting maximum results, but loves to be social!

private-coaching-whitePrivate Coaching

For the “serious” type who wants to have all the tools, attention, & support for themselves!

Screen Shot 2017-02-15 at 7.42.14 amFind out more